Week #3 Weigh-In: Step Three: Profit! (X-posted to team_fatty)

Start Date: November 5th, 2007
Starting Weight: 215.4 lb
Starting Body Fat: 28.4%

Last Week: 212.3
Last Week: 26.4%
This Week: 213
This Week: 26.4%
Week's Change: +0.7
Week's Change: +0
Total Change: -2.4
Total Change: -2.0%

First Major Goal: 200 lb.

( My personal thoughts on this last week of dieting... )