Jan. 7th, 2008

theome: (Thtphtphtph)
Start Date: November 5th, 2007
Starting Weight: 215.4 lb
Starting Body Fat: 28.4%

Last Recorded Date: December 31st, 2007
Last Week: 211.3
Last Week: 26.5%
Recent Recorded Date: January 7th, 2008
This Week: 212.8
This Week: 26.6%
Week's Change: +1.5
Week's Change: +.1%
Total Change: -2.6
Total Change: -1.8%

First Major Goal: 200 lb by March 10th, 2008

...no excuses being made this time.

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September 2009

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